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ACCOMMODATION AND BOARD

There are 90 rooms available for our guests (from 20 m²):

65 standard double rooms, 22 rooms for people, who have mobility problems or are disabled and 3 suites.

All rooms are equipped with:

  • Wi-fi
  • Cable TV
  • Mini fridge
  • Safe
  • Kettle, tea, mineral water
  • Bathrobe and slippers
  • Shower gel and shampoo

Our guests are served three meals a day in the restaurant “Upa” or café “Mėta”. Our smallest guests can enjoy themselves at a special playground.

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UNIQUE DIAGNOSTICS

Rehabilitation centre “Upa“ specilises in movement disorders, which are diagnosed and treated using unique diagnostic methods in Lithuania:

  • Problematic parts of the body are diagnosed
  • Individual programme of therapeutic exercises is made

The test diagnoses a particular organ or structure which causes pain, e.g.: tendon, ligament, joint, nervous structure or muscle.

One of the most accurate heart, blood vessels, breathing functions and physical endurance system diagnostics “VO2Max”:

  • For those who take a prophylactic care of their health
  • For those who want to know the reasons of their health problems
  • For those who are planning to start doing sports or to improve their results.

Testing is performed in several stages: riding an exercise bike or running on a jogging track and gradually increasing physical load in real time while observing more than 10 body indexes. Specialists evaluate heart and blood vessels system work, as wellas pulmonary ventilation and their changes.

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SPA TREATMENT CENTRE AND REHABILITATION SERVICE

The centre offers more than 80 different treatments, rehabilitation, wellness, facial and body grooming services:

  • Doctor and specialists’ consultations
  • Health care 24/7
  • Physiotherapy
  • Kinesitherapy
  • Therapeutic therapy
  • Therapeutic baths
  • Therapeutic mud, salt and paraffin treatment
  • Inhalations
  • Massages
  • SPA treatments
  • Tests (ECG, blood)

Unique rehabilitation treatment “Upa” , found by our centre’s specialists, combines both: body massage and individual kinesitherapy.

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A SWIMMING POOL AND SAUNA ZONE

Natural and calming colours, prevailing in a swimming pool and sauna zone, perfectly match a surrounding green forest and nearby water pond while opening a view which gives a possibility to enjoy nature and reward one with a full relaxation.

A swimming pool and sauna zone offers:

  • 14 metre long fresh water swimming pool with streams
  • jacuzzi
  • vertical bath
  • Finnish, Russian and steam bath
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http://booking.upa.lt/packet/?id=5&lang=en

Too busy? Reclaim Your time with this new package "Escape"

From 2 nights

Experts will advise you how to monitor your body daily and increase physical fitness in simple but effective ways.

_A7A1835
http://booking.upa.lt/packet/?id=3&lang=en

Holiday Wellness Program „UPA“

From 1 night

The program is designed to get acquainted with the center and contemporary health facilities.

_A7A8752
http://booking.upa.lt/packet/?id=2&lang=en

Diagnostic and rehabilitation package

From 6 nights

If you want to heal your pain, you need to know the cause first, because you do not always need to be treated where it’s hurting.

_A7A1585
http://booking.upa.lt/packet/?id=1&lang=en

Diagnostic and rehabilitation program „Time for a change“

From 3 nights

Healthy resting program. You will improve your health, accumulate strength and improve your health.

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